If the idea of “traditional” talk therapy makes you want to run in the opposite direction, then you’ve come to the right place. While there is a time and place for talk therapy, sometimes you just need something as unique as you.

If you’re looking for my credentials, you can find some of them at the bottom of the page because they’re just a bunch of letters that mean nothing, if there’s no connection with me, as your therapist. It’s far more important to me for you to connect with me as a human.

It’s my mission to create a space where you feel as unique, vibrant and sparkly as you truly are, even if you struggle to see that right now.

First thing first, forget everything you think therapy “supposed” to be like. My role is a supportive guide to help you to nurture the parts of you that needs more care, help you to prune away what’s holding you back and help you bloom into your authentic self, so you can thrive in your community outside of therapy. It’s about empowering you to take control over your mental health excursion.

You might think therapy is going to be talking about your trauma and ugly crying the whole time, you know what I’m talking about, everyone has been there; where your eyes are red and puffy, tears streaming down your face and snot’s running out of your nose everywhere. It’s ultimately your choice if you do or do not want to work on trauma.

Therapy isn’t only about the heavy stuff but we will jump into that only when you say you’re ready to do so. We will embrace and nurture compassion, laughter, lightheartedness, curiosity and genuine human connection.

It’s only when we can create an authentic connection and place of belonging can the real therapy work begin.